Custom diet plan
Custom diet plan
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Your diet is crucial to your training results and your well-being. With a personalized nutrition plan, you get a clear plan that helps you:
🏋️♀️Build muscle or lose weight
🔥Get more energy in everyday life and at the gym
❤️🩹Improve your recovery
🍭Get rid of sweet cravings and maintain a sustainable diet
Diet plan for all needs
Whether you're training hard, looking to lose weight, or going through menopause, the schedule is tailored to you. You'll get a plan that's easy to follow and makes it easy to stick to your diet, without the hassle.
Start your journey by booking a free consultation today!
Frequently asked questions
Is it adapted to allergies or preferences?
Yes, absolutely. When you purchase a personalized diet plan, we schedule a consultation where you inform me of any allergies, intolerances, and personal preferences, such as if you are vegetarian, avoid gluten or lactose, or have specific foods you don't like. Based on this information, your diet plan is tailored to suit both your needs and your lifestyle. The goal is for it to be sustainable, enjoyable, and safe to follow, regardless of your diet.
How long does it take to get the schedule?
Once payment has been received, it usually takes 1-2 working days before the meal plan arrives in your email.
Can I use health benefits?
Yes, with me you can of course use your wellness allowance on all my services!
Right of withdrawal?
You have the right to cancel your purchase within 14 days. To do this, contact me at wellnessofsteel@gmail.com and clearly state that you wish to cancel your purchase. Please note that the right of withdrawal does not apply to services that have already been performed or to digital files that have been received.
Previous clients
/ 5
Trustpilot reviews
"Super satisfied"
Nice, committed and has great knowledge. Adapted the exercises to my goals, needs and conditions. Helped me with the technique for better results and reduced risk of injury. Good at following up and checking how things are going. I am super satisfied. Nice, committed and has great knowledge. Adapted the exercises to my goals, needs and conditions. Helped me with the technique... Nice, committed and has great knowledge. Adapted the exercises to my goals, needs and conditions. Helped me with the technique for better results and reduced risk of injury. Good at following up and checking how things are going. I am super satisfied.
Lotta
"Great"
I trained with Annie for about six months and will definitely do so again when I'm back in Stockholm. She is incredibly knowledgeable and motivating, and is great at adapting the training to your individual needs and goals. She really made training fun, and something to look forward to. I trained with Annie for about six months and will definitely do so again when I'm back in Stockholm. She... I trained with Annie for about six months and will definitely do so again when I'm back in Stockholm. She is incredibly knowledgeable and motivating, and is great at adapting the training to your individual needs and goals. She really made training fun, and something to look forward to.
Angie
"Helpful"
Was clear, helpful and happy. Got all the help and instruction I wanted and needed. Five stars to Annie from me. Was clear, helpful and happy. Got all the help and instruction I wanted and needed. Five stars to Annie from... Was clear, helpful and happy. Got all the help and instruction I wanted and needed. Five stars to Annie from me.
Gold-british
"Responsive"
Great PT session set-up, adapted to my wishes. Responsive and pleasant PT. Great PT session set-up, adapted to my wishes. Responsive and pleasant PT. Great PT session set-up, adapted to my wishes. Responsive and pleasant PT.
Cecilia
"Professional"
Professional, positive! Professional, positive! Professional, positive!
Johan
"Super fun"
I am super happy with my choice of PT. Here you really get a tailored and personal service which is exactly what you are looking for with good follow-up on the results. I had a super fun workout with good results as well as tools and lessons that I can use on my own going forward if desired. I also have an injured back and had lost hope of even being able to train which Annie completely turned around. So happy! I am super happy with my choice of PT. Here you really get a tailored and personal service which is... I am super happy with my choice of PT. Here you really get a tailored and personal service which is exactly what you are looking for with good follow-up on the results. I had a super fun workout with good results as well as tools and lessons that I can use on my own going forward if desired. I also have an injured back and had lost hope of even being able to train which Annie completely turned around. So happy!
Yasmina
“Recommend”
Professional and responsive. I exercise regularly but needed to learn mobility exercises to counteract stiffness. Highly recommend Annie. Professional and responsive. I exercise regularly but needed to learn mobility exercises to counteract stiffness. Highly recommend Annie. Professional and responsive. I exercise regularly but needed to learn mobility exercises to counteract stiffness. Highly recommend Annie.
Ammar
"Nice"
Wanted to get in shape after pregnancy while breastfeeding. Annie has a great knowledge and understanding of nutrition, exercise and general health. Extremely nice attitude and very concerned about your goals and that it will be as fun as possible to get there! Even though it is a bit for me to physically get to Järfälla, Annie offers meetings via Zoom / phone and contacts you via email regularly which is appreciated and you don't feel forgotten or alone in the process. The recipes are good and you feel that you trust her. Highly recommend! Wanted to get in shape after pregnancy while breastfeeding. Annie has a great knowledge and understanding of nutrition, exercise and... Wanted to get in shape after pregnancy while breastfeeding. Annie has a great knowledge and understanding of nutrition, exercise and general health. Extremely nice attitude and very concerned about your goals and that it will be as fun as possible to get there! Even though it is a bit for me to physically get to Järfälla, Annie offers meetings via Zoom / phone and contacts you via email regularly which is appreciated and you don't feel forgotten or alone in the process. The recipes are good and you feel that you trust her. Highly recommend!
Fia
"Top"
Annie is a very knowledgeable coach for various health and lifestyle issues. With accompanying good menus and examples. They were also personally adapted to me and my situation. I also bought a training program. I have tried many and very different ones before, but these are the best programs and tips I have received. Annie is a very knowledgeable coach for various health and lifestyle issues. With accompanying good menus and examples. They were... Annie is a very knowledgeable coach for various health and lifestyle issues. With accompanying good menus and examples. They were also personally adapted to me and my situation. I also bought a training program. I have tried many and very different ones before, but these are the best programs and tips I have received.
Catherine
Ready to take the step towards your new life?
Book a completely free consultation by clicking the button below and I'll get back to you within 24 hours to confirm an appointment!