Are you ready to lose weight, get stronger and get more energy?

As a licensed personal trainer and nutrition advisor, I have the tools to help you reach your goals and maintain them long-term.

Book a completely free consultation by clicking the button below, and I will get back to you within 24 hours to confirm a time!

Book a free consultation

Do you recognize yourself?

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LOW ENERGY
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STRUGGLING WITH WEIGHT
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NO MOTIVATION
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PAIN
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LOW SELF-ESTEEM
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DIFFICULTY WITH DIET

I can help you!

My name is Annie, and I know that a healthy lifestyle doesn’t have to be difficult or boring. As a licensed personal trainer and nutrition advisor, with several educational backgrounds in biology, I have a deep understanding of how your body works and how we can optimize your training to achieve long-term results. I don't believe in quick fixes but in sustainable changes that make a difference over time.

Having struggled with eating disorders and finding the balance between diet and exercise, I know how hard it can be to change your lifestyle. Today, I live a balanced life where I listen to my body’s signals and believe that you can eat everything, but in moderation.

The knowledge and experience I have gathered over more than 10 years, I now use to help others, and I can help you too!

What you can expect

  • Fun workouts

    Made specific to you that you will enjoy and long for.

  • Personal

    You will receive a workout and nutrition plan that is fully tailored to your individual goals and needs. Whether you want to lose weight, build muscle, or improve your health, there is a plan for you.

  • Support all the way

    Throughout your journey, I am there as support and motivation. Together, we will overcome obstacles and celebrate your progress, making the journey toward your goals easier and more inspiring.

How does it work?

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Consultation

We begin with a free consultation with no obligations. Together, we review your goals and create a tailored plan to achieve them.

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Your journey

We will closely follow your progress and adjust the plan according to your needs. This way, we ensure that you stay on the right track at all times.

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Enjoy your results!

When you reach your goals, you will be able to enjoy the results of your hard work. Celebrate your progress and feel proud of the new, stronger version of yourself!

Previous clients

4.1

/ 5

Trustpilot reviews

"Motivational"

I trained with Annie for about six months and will definitely do so again when I'm back in Stockholm. She is incredibly knowledgeable and motivating, and is great at adapting the training to your individual needs and goals. She really made training fun, and something to look forward to. I trained with Annie for about six months and will definitely do so again when I'm back in Stockholm. She... I trained with Annie for about six months and will definitely do so again when I'm back in Stockholm. She is incredibly knowledgeable and motivating, and is great at adapting the training to your individual needs and goals. She really made training fun, and something to look forward to.

"Top"

Annie is a very knowledgeable coach for various health and lifestyle issues. I especially liked that I received good dietary advice that is sustainable in the long term and not a quick fix. With accompanying good menus and examples. They were also personally adapted to me and my situation. Annie is a very knowledgeable coach for various health and lifestyle issues. I especially liked that I received good dietary... Annie is a very knowledgeable coach for various health and lifestyle issues. I especially liked that I received good dietary advice that is sustainable in the long term and not a quick fix. With accompanying good menus and examples. They were also personally adapted to me and my situation.

"professional"

Professional and positive! Professional and positive! Professional and positive!

"Helpful"

Was clear, helpful and happy. Got all the help and instruction I wanted and needed. Five stars to Annie from me. Was clear, helpful and happy. Got all the help and instruction I wanted and needed. Five stars to Annie from... Was clear, helpful and happy. Got all the help and instruction I wanted and needed. Five stars to Annie from me.

"Super fun"

I am super happy with my choice of PT. Here you really get a tailored and personal service which is exactly what you are looking for with good follow-up on the results. I had a super fun workout with good results as well as tools and lessons that I can use on my own going forward if desired. I also have an injured back and had lost hope of even being able to train which Annie completely turned around. So happy! I am super happy with my choice of PT. Here you really get a tailored and personal service which is... I am super happy with my choice of PT. Here you really get a tailored and personal service which is exactly what you are looking for with good follow-up on the results. I had a super fun workout with good results as well as tools and lessons that I can use on my own going forward if desired. I also have an injured back and had lost hope of even being able to train which Annie completely turned around. So happy!

"Effective Work outs"

Nice, committed and has great knowledge. Adapted the exercises to my goals, needs and conditions. Helped me with the technique for better results and reduced risk of injury. Good at following up and checking how things are going. I am super satisfied. Nice, committed and has great knowledge. Adapted the exercises to my goals, needs and conditions. Helped me with the technique... Nice, committed and has great knowledge. Adapted the exercises to my goals, needs and conditions. Helped me with the technique for better results and reduced risk of injury. Good at following up and checking how things are going. I am super satisfied.

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My educations

  • Certified Personal Trainer

  • Certified Nutritional Adviser

  • Certified Mama Trainer

  • Educated within Biology & Physics

Why should I book a consultation?

A consultation with me will be the starting point of your health journey. It's an opportunity for you to reflect on where you stand today, what you want to achieve, and how we can get you there. We set clear goals and create a plan to reach your fitness goals together!

Frequently asked questions

Can I use wellness benefits?

Yes, of course you can use wellness benefits at wellness of steel.

What are the benefits of me as a Personal Trainer?

As a PT, I can help you in many areas related to diet and exercise. With a personal trainer, you get support and motivation, technical assistance, tailored training sessions and valuable knowledge about both diet and exercise.

Why should I buy more PT sessions at once?

It will be cheaper per PT session, but you will also see better results the more PT sessions we carry out.

I don't have time for training.

Life can be hectic! The training schedule is flexible and can be adapted to your schedule. Even short and effective workouts can produce amazing results. I will help you find time for training that fits your lifestyle!

I'm afraid that the training will be too hard.

It's completely normal to feel that way! But the training schedule is tailored to your level. We start where you are and work together to increase the intensity when you're ready. The goal is to make training fun and manageable!

I'm not sure if this will really work for me.

I can proudly say that all of my clients have reached their fitness goals, and I am confident that I can help you too! By creating a personal plan and providing ongoing support, we will keep you motivated and on track.

What if I don't see results?

We work together to set realistic goals and expectations. If something doesn't work, we'll adjust the plan to suit you better. I'm here to support you and make sure you succeed!

Are you ready to take the next step towards your new life?

Book a free consultation by click on the button below and I'll get back to you within 24 hours to confirm a day and time.

Book a consultation