Excellent

Easy to start -

Easy to maintain

Get personalized training and nutrition that fits your life and gives lasting results.

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Top-rated

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10+ years of experience in training & nutrition

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Lic. Personal trainer & nutritionist

Do like hundreds of other women and take the step

Previous clients

4.4

/ 5

Trustpilot reviews

"Motivational"

I trained with Annie for about six months and will definitely do so again when I'm back in Stockholm. She is incredibly knowledgeable and motivating, and is great at adapting the training to your individual needs and goals. She really made training fun, and something to look forward to. I trained with Annie for about six months and will definitely do so again when I'm back in Stockholm. She... I trained with Annie for about six months and will definitely do so again when I'm back in Stockholm. She is incredibly knowledgeable and motivating, and is great at adapting the training to your individual needs and goals. She really made training fun, and something to look forward to.

"Top"

Annie is a very knowledgeable coach for various health and lifestyle issues. I especially liked that I received good dietary advice that is sustainable in the long term and not a quick fix. With accompanying good menus and examples. They were also personally adapted to me and my situation. Annie is a very knowledgeable coach for various health and lifestyle issues. I especially liked that I received good dietary... Annie is a very knowledgeable coach for various health and lifestyle issues. I especially liked that I received good dietary advice that is sustainable in the long term and not a quick fix. With accompanying good menus and examples. They were also personally adapted to me and my situation.

"professional"

Professional and positive! Professional and positive! Professional and positive!

"Responsive"

Great PT session set-up, adapted to my wishes. Responsive and pleasant PT. Great PT session set-up, adapted to my wishes. Responsive and pleasant PT. Great PT session set-up, adapted to my wishes. Responsive and pleasant PT.

"Helpful"

Was clear, helpful and happy. Got all the help and instruction I wanted and needed. Five stars to Annie from me. Was clear, helpful and happy. Got all the help and instruction I wanted and needed. Five stars to Annie from... Was clear, helpful and happy. Got all the help and instruction I wanted and needed. Five stars to Annie from me.

"Super fun"

I am super happy with my choice of PT. Here you really get a tailored and personal service which is exactly what you are looking for with good follow-up on the results. I had a super fun workout with good results as well as tools and lessons that I can use on my own going forward if desired. I also have an injured back and had lost hope of even being able to train which Annie completely turned around. So happy! I am super happy with my choice of PT. Here you really get a tailored and personal service which is... I am super happy with my choice of PT. Here you really get a tailored and personal service which is exactly what you are looking for with good follow-up on the results. I had a super fun workout with good results as well as tools and lessons that I can use on my own going forward if desired. I also have an injured back and had lost hope of even being able to train which Annie completely turned around. So happy!

“Recommend”

Professional and responsive. I exercise regularly but needed to learn mobility exercises to counteract stiffness. Highly recommend Annie. Professional and responsive. I exercise regularly but needed to learn mobility exercises to counteract stiffness. Highly recommend Annie. Professional and responsive. I exercise regularly but needed to learn mobility exercises to counteract stiffness. Highly recommend Annie.

"Uplifting"

I can really recommend Annie! She is an incredibly responsive and professional PT who tailors the training. Annie was super nice and empathetic, which immediately created a relaxed and motivating atmosphere. At the same time, she had a good level of encouragement, which felt energizing without being the least bit intrusive. She was also good at answering questions and gave clear and good tips so that I could do everything with the right technique, which created a safe feeling. I can really recommend Annie! She is an incredibly responsive and professional PT who tailors the training. Annie was super... I can really recommend Annie! She is an incredibly responsive and professional PT who tailors the training. Annie was super nice and empathetic, which immediately created a relaxed and motivating atmosphere. At the same time, she had a good level of encouragement, which felt energizing without being the least bit intrusive. She was also good at answering questions and gave clear and good tips so that I could do everything with the right technique, which created a safe feeling.

"Knowledgeable"

Wanted to start exercising after pregnancy. Got the results I wanted after 10 sessions with Annie, i.e. stronger body and core. Annie has a lot of knowledge and gives good instructions. Wanted to start exercising after pregnancy. Got the results I wanted after 10 sessions with Annie, i.e. stronger body and... Wanted to start exercising after pregnancy. Got the results I wanted after 10 sessions with Annie, i.e. stronger body and core. Annie has a lot of knowledge and gives good instructions.

"Nice"

Wanted to get in shape after pregnancy while breastfeeding. Annie has a great knowledge and understanding of nutrition, exercise and general health. Extremely nice attitude and very concerned about your goals and that it will be as fun as possible to get there! Even though it is a bit for me to physically get to Järfälla, Annie offers meetings via Zoom / phone and contacts you via email regularly which is appreciated and you don't feel forgotten or alone in the process. The recipes are good and you feel that you trust her. Highly recommend! Wanted to get in shape after pregnancy while breastfeeding. Annie has a great knowledge and understanding of nutrition, exercise and... Wanted to get in shape after pregnancy while breastfeeding. Annie has a great knowledge and understanding of nutrition, exercise and general health. Extremely nice attitude and very concerned about your goals and that it will be as fun as possible to get there! Even though it is a bit for me to physically get to Järfälla, Annie offers meetings via Zoom / phone and contacts you via email regularly which is appreciated and you don't feel forgotten or alone in the process. The recipes are good and you feel that you trust her. Highly recommend!

"Super satisfied"

Nice, committed and has great knowledge. Adapted the exercises to my goals, needs and conditions. Helped me with the technique for better results and reduced risk of injury. Good at following up and checking how things are going. I am super satisfied. Nice, committed and has great knowledge. Adapted the exercises to my goals, needs and conditions. Helped me with the technique... Nice, committed and has great knowledge. Adapted the exercises to my goals, needs and conditions. Helped me with the technique for better results and reduced risk of injury. Good at following up and checking how things are going. I am super satisfied.

Show all

Do you recognize yourself?

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LOW ENERGY
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STRUGGLING WITH WEIGHT
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NO MOTIVATION
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PAIN
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LOW SELF-ESTEEM
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DIFFICULTY WITH DIET

I can help you!

My name is Annie and I know that a healthy lifestyle doesn't have to be difficult or boring. As a licensed PT and nutritionist, and with multiple degrees in biology, I have a deep understanding of how your body works and how we can optimize your training to achieve long-term results. I don't believe in quick fixes, but in sustainable changes that make a difference over time.

What you can expect

  • Fun workouts

    "She is incredibly knowledgeable and motivating, and is great at adapting the training to your individual needs and goals. She really made training fun, and something to look forward to."

    -Angie

  • Personal

    "I am super happy with my choice of PT. Here you really get a tailored and personal service which is exactly what you are looking for with good follow-up on the results."

    - Yasmina

  • Support all the way

    " Even though it's a bit of a stretch for me to physically get to Järfälla, Annie offers meetings via Zoom/phone and contacts you via email regularly, which is appreciated and you don't feel forgotten or alone in the process."

    - Fia

How does it work?

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Consultation

We begin with a free consultation with no obligations. Together, we review your goals and create a tailored plan to achieve them.

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Your journey

We will closely follow your progress and adjust the plan according to your needs. This way, we ensure that you stay on the right track at all times.

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Enjoy your results!

When you reach your goals, you will be able to enjoy the results of your hard work. Celebrate your progress and feel proud of the new, stronger version of yourself!

My educations

  • Certified Personal Trainer

  • Certified Nutritional Adviser

  • Certified Mama Trainer

  • Educated within Biology & Physics

Why should I book a consultation?

A consultation with me, whether online or at Komethallen Gym in Järfälla, will be the starting point of a health journey. It is an opportunity for you to reflect on where you are today, what you want to achieve and how we can get you there. We set clear goals and create a plan to reach your training goals together! This can involve online coaching, personal training and nutritional advice depending on what you need.

Frequently asked questions

Can I use wellness benefits?

Yes, of course you can use wellness benefits at wellness of steel.

What are the benefits of me as a Personal Trainer?

As a PT, I can help you in many areas related to diet and exercise. With a personal trainer, you get support and motivation, technical assistance, tailored training sessions and valuable knowledge about both diet and exercise.

Why should I buy more PT sessions at once?

It will be cheaper per PT session, but you will also see better results the more PT sessions we carry out.

I don't have time for training.

Life can be hectic! The training schedule is flexible and can be adapted to your schedule. Even short and effective workouts can produce amazing results. I will help you find time for training that fits your lifestyle!

I'm afraid that the training will be too hard.

It's completely normal to feel that way! But the training schedule is tailored to your level. We start where you are and work together to increase the intensity when you're ready. The goal is to make training fun and manageable!

I'm not sure if this will really work for me.

I can proudly say that all of my clients have reached their fitness goals, and I am confident that I can help you too! By creating a personal plan and providing ongoing support, we will keep you motivated and on track.

What if I don't see results?

We work together to set realistic goals and expectations. If something doesn't work, we'll adjust the plan to suit you better. I'm here to support you and make sure you succeed!

Ready to take the step?

Book a completely free consultation by clicking the button below.